Is PROTEIN BAR, CHOCOLATE ROASTED PEANUT WITH CARAMEL Gluten Free?

Ingredients

METAMYOSYN VPP PROTEIN BLEND (CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN ISOLATE, CASEIN, WHEY PROTEIN CONCENTRATE, DRIED EGG WHITE, L-GLUTAMINE), CHOCOLATE FLAVORED COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, COCOA POWDER, CALCIUM CASEINATE, SOY LECITHIN, NATURAL FLAVOR), CARAMEL LAYER (MALTITOL SYRUP, NONFAT DRY MILK, HEAVY CREAM [CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, BUTTER, WATER, DISODIUM PHOSPHATE, CARAMEL, NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), HYDROLYZED COLLAGEN, WATER, GLYCERIN, PEANUTS, MALTITOL SYRUP, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, PEANUT FLOUR, PEANUT OIL, PEANUT BUTTER, FRUCTOOLIGOSACCHARIDES, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, TRICALCIUM PHOSPHATE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), CANOLA OIL, SUCRALOSE, SOY LECITHIN, ALMOND BUTTER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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