Is PROTEIN BAR, CHOCOLATE SALTED CARAMEL Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
butter
milk solids
cream
milk
nonfat dry milk
heavy cream
cultured skim milk
milk protein isolate
milk protein concentrate
cultured whey protein concentrate
yogurt powder
+2 more

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, COCOA [PROCESSED WITH ALKALI], SUGAR, NATURAL FLAVORS, CALCIUM CARBONATE, SALT, SOY LECITHIN, PEANUT FLOUR, SUCRALOSE, NONFAT DRY MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], PEANUT BUTTER [PEANUTS]), CARAMEL LAYER (MALTITOL SYRUP, NONFAT DRY MILK, HEAVY CREAM [CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], WATER, MILK PROTEIN CONCENTRATE, PALM KERNEL OIL, BUTTER, DISODIUM PHOSPHATE, CARAMEL, NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), HYDROLYZED COLLAGEN, PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), GLYCERIN, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SOY LECITHIN, SALT), NATURAL FLAVORS, CARAMEL FLAVORED CHIPS (SUGAR, PALM KERNEL OIL/PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA POWDER, SOY LECITHIN, NATURAL FLAVORS, ANNATTO EXTRACT COLOR, NATURAL VANILLA EXTRACT), MALTITOL SYRUP, WATER, CANOLA OIL, SALT, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM CARBONATE, ZINC OXIDE, BIOTIN, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, POTASSIUM IODIDE, VITAMIN A PALMITATE, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), SUCRALOSE, SOY LECITHIN, NATURAL ALMOND BUTTER, PEANUT FLOUR.

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