Is PROTEIN BAR, COOKIES & CREAM Vegetarian?
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), WHITE CHOCOLATE FLAVORED CHUNKS (WHEY PROTEIN CONCENTRATE, COCOA BUTTER, ERYTHRITOL, BUTTERFAT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT), ISOMALTO-OLIGOSACCHARIDES, GROUND ALMONDS, SOLUBLE CORN FIBER, WATER, CHICORY ROOT FIBER, WHEY PROTEIN COCOA CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUNFLOWER LECITHIN), GLYCERIN, CANOLA OIL, ERYTHRITOL, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SEA SALT, STEVIA LEAF EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.