Is PROTEIN BAR, COOKIES & CREAM Vegan?
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Ingredients
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), WHITE CHOCOLATE FLAVORED CHUNKS (WHEY PROTEIN CONCENTRATE, COCOA BUTTER, ERYTHRITOL, BUTTERFAT, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT), ISOMALTO-OLIGOSACCHARIDES, GROUND ALMONDS, SOLUBLE CORN FIBER, WATER, CHICORY ROOT FIBER, WHEY PROTEIN COCOA CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, COCOA [PROCESSED WITH ALKALI], CALCIUM CARBONATE, SUNFLOWER LECITHIN), GLYCERIN, CANOLA OIL, ERYTHRITOL, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SEA SALT, STEVIA LEAF EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.