Is Protein Bar - Creamy Peanut Butter (7/Box) GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- partially hydrolyzed milk protein isolate
- from milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Corn Syrup, Sugar, Protein Blend (Soy Protein Isolate, Whey Protein Isolate (From Milk), Calcium Caseinate, Egg White, Enzyme Modified Soy Protein, Casein, Partially Hydrolyzed Milk Protein Isolate), Partially Defatted Peanut Flour, Fructose, Fractionated Palm Kernel Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Fructooligosaccharides, Invert Evaporated Cane Juice, Glycerine, High Oleic Sunflower Oil, Natural Flavor, Polydextrose, Canola Oil, Soy Lecithin, Sodium Caseinate, Maltitol Syrup, Citrus Fiber, Salt, Calcium Phosphate, Pectin, Potassium Lactate, Sodium Bicarbonate, Carrageenan
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
Protein Bar - Creamy Peanut Butter (7/Box) is available at 1 retailer
About this product
Protein Bar · Bar