Is Protein Bar + Creatine Alpha-Gal?

Ingredients

Isomalto-oligosaccharide, milk, vegetable fat, sweetener (968), milk solids, inulin, cocoa solids, emulsifier (soy 322), natural flavour, intense sweetener (960), monk fruit sweetener, soy protein crisps, isolated soy, tapioca starch, salt, brown rice syrup, whey protein concentrate, humectant (glycerol), milk protein concentrate, creatine monohydrate, natural flavour, natural colour (150a, 160a), emulsifier (soy lecithin), antioxidant (vitamin E), sweetener (steviol glycosides)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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