Is Protein Bar Lime Milkshake Gluten Free?

Ingredients

Cross Flow Micro Filtered Protein Blend (38%) [Whey Protein Concentrate, Milk Protein Concentrate, Whey Protein Isolate], Fiber Syrup, Brown Rice Syrup, Glycerin, Soy Crisps (10.3%) [Soy Protein Isolate, Tapioca Starch, Salt], Compound Chocolate (10%) [Sugar, Vegetable Fat, Milk Powder, Cocoa Powder, Emulsifiers (Soy Lecithin, 478, 492)], Natural Flavors, Chicory Root Fiber, Sunflower Oil, Sunflower Lecithin, Natural Color (140). Contains: Milk, Soybeans. May be present: Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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