Is Protein Bar Peanut Butter Bars GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- unsweetened chocolate
- cocoa butter
- chocolate chips
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ISOMALTO-OLIGOSACCHARIDES, ORGANIC SPROUTED PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN CONCENTRATE, ORGANIC SPROUTED QUINOA, ORGANIC SPROUTED AMARANTH, ORGANIC SPROUTED MILLET, ORGANIC SPROUTED PUMPKIN SEED), PEANUT BUTTER, ROASTED PEANUTS, VEGETABLE GLYCERIN, ORGANIC RICE CRISPS (ORGANIC RICE FLOUR, ORGANIC EVAPORATED CANE JUICE, SALT, CALCIUM CARBONATE), PEANUT FLOUR, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), GUM ARABIC, COCOA BUTTER, NATURAL FLAVOURS, SUGAR (RAISIN PASTE), SUNFLOWER SEEDS, SESAME SEEDS, CITRUS FIBRE, SEA SALT, SUNFLOWER LECITHIN, ORGANIC CHIA SEEDS, ORGANIC STEVIA LEAF EXTRACT, MIXED TOCOPHEROLS. CONTAINS STATEMENT: PEANUTS AND SESAME SEEDS.
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Often paired with GERD Friendly
Where to buy
Protein Bar Peanut Butter Bars is available at 1 retailer
About this product
Protein Bar · Bar