Is Protein Bar Peanut Butter Gluten Free?
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Ingredients
MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), MALTITOL, GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, PEANUT BUTTER (PEANUTS), SOY PROTEIN ISOLATE, POLYDEXTROSE, COCOA BUTTER, WATER, DRY WHOLL MILK, ROASTED PEANUT PIECES, UNSWEETENED CHOCOLATE CONTAINS LESS THAN 2% OF EACH OF THE, FOLLOWING: XYLITOL, ARTIFICIAL & NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, SUCRALOSE, MILK, PEANUTS, SOYBEANS
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.