Is Protein Bar, Strawberry Yoghurt Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

yoghurt powder
milk protein isolate

yoghurt powder

Dietitian note

Yogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Fibre Blend (Isomalto-oligo - Saccharide Syrup (Prebiotic Fibres) From Tapioca Starch, Fructooligosaccharides Syrup), Bulking Agent (Po/ydextrose), Humectant (G/ycerin), Cocoa Butter, Walnuts, Strawberry Pieces, Almond Flour, Natural Flavours, Yoghurt Powder, Sea Salt, Acidifier (Citric Acid), Emulsifier (Sunflower Lecithin), Aci Dity Regu/ator (Sodium Hydrogen Carbonate), Sweetener (Steviol Glycosides From Stevia Leaves)

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