Is Protein Bar, Strawberry Yoghurt Vegan?


Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Fibre Blend (Isomalto-oligo - Saccharide Syrup (Prebiotic Fibres) From Tapioca Starch, Fructooligosaccharides Syrup), Bulking Agent (Po/ydextrose), Humectant (G/ycerin), Cocoa Butter, Walnuts, Strawberry Pieces, Almond Flour, Natural Flavours, Yoghurt Powder, Sea Salt, Acidifier (Citric Acid), Emulsifier (Sunflower Lecithin), Aci Dity Regu/ator (Sodium Hydrogen Carbonate), Sweetener (Steviol Glycosides From Stevia Leaves)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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