Is Protein bar Dairy Free?

Ingredients

Hydrolyzed beef gelatin, protein blend (milk protein isolate, whey protein isolate), palm kernel oil, soy protein isolate, whey protein concentrate, water, sugar, skim milk, cream (cream, milk), milk protein concentrate, cream (cream, milk, cellulose gel, carrageenan, cellulose gum), cocoa, soy lecithin, tapioca starch, salt, butter, calcium caseinate, milk powder, peanut flour, modified palm oil, yogurt powder (cultured whey protein concentrate, cultured skim milk), whey powder, almond butter, peanut butter, natural flavor, glycerine, maltitol, natural flavors, calcium carbonate, sucralose, disodium phosphate, contains: milk, peanut, almond, egg, sesame, tree nuts (cashew, walnut)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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