Is PROTEIN BAR Dairy Free?

Ingredients

PREMIER PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN HYDROLYSATE, WHEY PROTEIN CONCENTRATE), GLYCERIN, SUGAR, HYDROLYZED GELATIN, WATER, DRY ROASTED ALMONDS, INULIN, PALM KERNEL OIL, PALM OIL, CONTAINS 2% OR LESS OF: ALKALIZED COCOA, NONFAT DRY MILK, TAPIOCA STARCH, CANOLA OIL, NATURAL FLAVORS, SALT, SOY LECITHIN, VANILLA EXTRACT, WHOLE MILK SOLIDS, STEVIOL GLYCOSIDES (STEVIA LEAF EXTRACT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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