Is Protein Bar Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CARAMEL LAYER (MALTITOL SYRUP, NONFAT MILK, MILK PROTEIN CONCENTRATE, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CELLULOSE GUM], FRACTIONATED PALM KERNEL OIL, BUTTER [CREAM], WATER, DISODIUM PHOSPHATE, CARAMEL [COLOR], NATURAL FLAVOR, SOY LECITHIN, CARRAGEENAN), CARAMEL FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, MILK, COCOA, NATURAL FLAVOR, SOY LECITHIN, SALT, PAPRIKA EXTRACT (COLOR]), SOY PROTEIN ISOLATE, TAPIOCA SYRUP, GLYCERINE, CALCIUM CASEINATE, MILK PROTEIN ISOLATE, FRACTIONATED PALM OIL, TAPIOCA SOLIDS, TAPIOCA STARCH, NATURAL FLAVOR (INCLUDES ANNATTO AND TURMERIC [COLOR]), ACACIA GUM, ERYTHRITOL, HYDROLYZED WHEY PROTEIN ISOLATE, CINNAMON, SALT, SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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