Is PROTEIN BAR Dairy Free?

Ingredients

PROTEIN BLEND* [WHEY PROTEIN CONCENTRATE, RICE PROTEIN CRISP (RICE PROTEIN CONCENTRATE, BROWN RICE), MILK PROTEIN CONCENTRATE, RICE PROTEIN CONCENTRATE], COATING* (PALM KERNEL OIL, INULIN, CANE SUGAR, WHOLE MILK POWDER, WHEY PROTEIN ALKALIZED COCOA, COCOA POWDER, SALT, VANILLA), CARAMEL* (FRUCTOOLIGOSACCHARIDES, PALM KERNEL OIL, CANE SUGAR, WATER, NON-FAT DRY MILK, GLYCERINE, SUNFLOWER LECITHIN, SALT, SODIUM CITRATE, NATURAL FLAVORS), GLYCERINE, TAPIOCA SYRUP, PEANUTS, CHICORY ROOT FIBER, ORGANIC AGAVE SYRUP, CHOCOLATE LIQUOR ALMONDS, NATURAL FLAVORS, CANOLA OIL, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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