Is Protein Bar Vegetarian?

Ingredients

Anilyal ve Kakaolu Meyve Barı (32g) Huma, hurma suyu, süt proteinleri konsantresi, kakao kitlesi (%10) Fo bezelye), pirinç unu, kakao tozu (%6), hindiba kökü lifi (inülin), kakao e, kakao tozu), peyniraltı suyu proteini konsantresi, bitkisel protein va tozu (%0,1), doğal vanilya aroması (%0,1). Bar with Vanilla and Cocoa (32g) s: Dates, date juice, milk proteins concentrate, cocoa mass (10%) Cutter, cocoa powder), whey protein concentrate, plant based protein k ce, pea), rice flour, cocoa powder (6%), chicory root fiber (inulin), cocoa B lla powder (0,1%), natural vanilla flavor (0,1%). t

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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