Is Protein Bites, Peri Peri Chilli Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey protein concentrate

whey protein concentrate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein Blend (Soya Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate), Rice Flour, Peri Peri Chilli Flavor Spices Paprika, Cayenne Smoked Paprika, Salt, Garlic Powder, Onion Powder, Sugar, Dried Bell Pepper, Citric Acid, Herb

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