Is Protein Bowl Mexican Bean Chilli Soy Free?
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Why it's not soy free
- textured soya protein
textured soya protein
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Tomatoes, Red Kidney Beans (20%) [Red Kidney Beans, Water], Water, Textured Soya Protein (8%), Wheat Grains (6%), Sweetcorn (3.5%), Red Pepper (2.5%), Onion, Rapeseed Oil, Ground Cumin Seeds, Sugar, Salt, Chilli Powder, Onion Powder, Garlic Powder.
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