Is Protein Break Bar Milk Chocolate GERD Friendly?
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Why it's not GERD friendly
- skimmed cocoa powder
- cocoa butter
- whole milk powder
- milk chocolate
skimmed cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Milk Chocolate (Cocoa Butter, Maltitol, Whey Protein Concentrate, Whole Milk Powder, Skimmed Cocoa Powder, Butter Concentrate, Lecithin, Bourbon Vanilla Extract), Maltitol, Shea Butter, Rice Flour, Potato Starch, Coconut Oil, Teff Flour, Soy Flour, Skimmed Cocoa Powder, Soy Lecithin, Egg Yolk, Salt, Sodium Bicarbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Where to buy
Protein Break Bar Milk Chocolate is available at 1 retailer
About this product
Protein Bar · Bar