Is PROTEIN CHEWY BAR COCONUT ALMOND, COCONUT ALMOND Dairy Free?
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Ingredients
ROASTED PEANUTS, COCONUT FLAVORED COATING (SUGAR, PALM KERNEL AND PALM OIL, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, COCONUT MILK POWDER [COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE], NATURAL FLAVOR, SOY LECITHIN, SALT), ALMONDS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, TOASTED COCONUT, CORN SYRUP, TAPIOCA SYRUP, SUGAR, FRUCTOSE, VEGETABLE GLYCERIN, RICE STARCH, RICE MALTODEXTRIN, CANOLA OIL, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR, OIL OF ROSEMARY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.