Is Protein Chips Nacho Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • cultured milk
  • modified milk
  • cheese powder

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Protein blend (soy protein concentrate, whey protein isolate), Sunflower oil, Tapioca starch, Water, Soy fiber, Modified milk ingredients, Salt, Maltodextrin, Potato starch and dehydrated potato, Natural flavours, Dehydrated vegetables (onion, tomato), Sugar, Yeast extract, Cheese powder (cultured milk, salt, microbial enzymes), Paprika, Spices, Citric acid, Turmeric, Malic acid, Soy lecithin, Tricalcium phosphate, Disodium phosphate, Acacia gum, Rosemary oleoresin.

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