Is Protein Chips - Tangy Cheese Vegan?
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Ingredients
Lentil and SOY base [lentil flour, SOY protein concentrate, tapioca starch, salt], Sunflower oil, CHEESE seasoning [maltodextrin, yeast extract, WHEY powder (MILK), onions, natural flavourings, sugar, rice flour, salt, CHEESE powder (MILK), flavour enhancer: potassium chloride, spice, sunflower oil, acid: citric acid, colour: paprika extract], antioxidant: rosemary extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.