Is PROTEIN COOKIE BIRTHDAY CAKE Vegan?

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whole milk solids
milk
whey
non-fat dry milk
whey protein concentrate
vitamin a palmitate
natural butter flavor
diglycerides
margarine
+2 more

whole milk solids

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

BAKED PROTEIN COOKIE BLEND (BROWN RICE FLOUR, VEGETABLE GLYCERIN, WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, CONFETTI PIECES [SUGAR, CORN SYRUP, CORN CEREAL, CORN STARCH, PALM OIL, NATURAL FLAVORS, COLORING AGENTS (FRUIT AND VEGETABLE EXTRACTS, BETA-CAROTENE, TURMERIC, PAPRIKA)], WHITE CHOCOLATE WAFERS [SUGAR, VEGETABLE OILS (PALM, PALM KERNEL), NON-FAT DRY MILK, WHOLE MILK SOLIDS, SOY LECITHIN, VANILLA], MARGARINE [PALM OIL, WATER, SOYBEAN OIL, WHEY, MONO AND DIGLYCERIDES, NATURAL BUTTER FLAVOR, BETA-CAROTENE, VITAMIN A PALMITATE], SUGAR, WATER, PALM OIL, NATURAL FLAVOR, BAKING SODA, SALT, NATURAL COLORS [BEET EXTRACT, RICE BRAN EXTRACT, ANNATTO, TURMERIC], POTASSIUM SORBATE, ALMOND, PEANUT, SUCRALOSE), ISOLATED SOY PROTEIN.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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