Is PROTEIN COOKIE, CHOCOLATE CHIP GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa liquor
cocoa butter
chocolate chips

cocoa liquor

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), ALMONDS, PALM OIL, WATER, GLYCERINE, CHOCOLATE CHIPS (COCOA LIQUOR, SOLUBLE VEGETABLE FIBER (CORN)*, COCOA BUTTER, NATURAL FLAVORS), SOLUBLE VEGETABLE FIBER (CORN)*, OAT FLOUR, ERYTHRITOL, XANTHAN GUM, NATURAL FLAVORS, BAKING SODA, SALT, STEVIA EXTRACT, MONK FRUIT.

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