Is Protein Cookie - Cookies And Cream Gluten Free?
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Ingredients
Whey Protein Concentrate (21%) (Whey Milk), Sunflower Lecithin), Protein White Choc (Whey Protein Concentrate (Milk), Sugar, Cocoa Butter, Cocoa ass, Emulsifier (Soy Lecithin)), Shortening (Vegetable Oil, Atioxidant (307)), Flour Blend (Maize Starch, Tapioca Starch, Rice Flour, Soy Flour), Cookie Pieces (8%) (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Fructose Syrup, Cornstarch, Raising Agents (500, 503), Salt, Emulsifier (Soy Lecithin), Flavour), Glucose Syrup (Glucose, Preservative (223) (Sulphites)), Brown Sugar, Sweetener (Erythritol), Polydextrose, Whole Egg Powder, Humectant (Glycerine), Emulsifier (Soy Lecithin), Vanilla Flavour (0.4%), Salt, Baking Soda, Vegetable Gum (Xanthan Gum), Preservative (202), Antioxidants (304, 307b, Soybean Oil). CONTAINS: Milk, Soy, Wheat, Gluten, Sulphites, Egg. MAY CONTAIN: Peanut, Almond, Hazelnut, Macadamia, Pecan, Walnut, Lupin, Sesame
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.