Is PROTEIN COOKIE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

calcium caseinate
milk
cream
butter
whey protein isolate
milk protein isolate
lecithin
natural flavors
contains less than 2% of the following: natural flavors, cinnamon, salt, baking soda, lecithin
glycerin
+1 more

calcium caseinate

Dietitian note

Caseinate is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), BUTTER (CREAM, NATURAL FLAVOR), POLYDEXTROSE (PREBIOTIC FIBER), PALM OIL, ERYTHRITOL, CALCIUM CASEINATE, WATER, GLYCERIN. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CINNAMON, SALT, BAKING SODA, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), SUNFLOWER AND/OR SAFFLOWER OIL, XANTHAN GUM, SUCRALOSE. CONTAINS: MILK, SOY. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES PEANUTS AND TREE NUTS. GLUTEN-FREE

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.