Is Protein Crisps Cheddar Dairy Free?

Ingredients

Pea protein, high-oleic sunflower oil,, dried potatoes, Cheddar seasoning [salt,, dairy permeate, sugar, dextrose, onion powder,, nonfat dry milk, natural flavor, maltodextrin, cheddar, cheese (milk, cheese cultures, salt, enzymes), whey,, paprika extract, yeast extract, lactic acid, citric acid, milk fat., calcium lactate, sodium citrate. 2% or less calcium silicate and, silicon dioxide (anticaking agent)], corn starch, sunflower lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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