Is Protein Crisps Cheddar Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
dried potatoes

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pea protein, high-oleic sunflower oil,, dried potatoes, Cheddar seasoning [salt,, dairy permeate, sugar, dextrose, onion powder,, nonfat dry milk, natural flavor, maltodextrin, cheddar, cheese (milk, cheese cultures, salt, enzymes), whey,, paprika extract, yeast extract, lactic acid, citric acid, milk fat., calcium lactate, sodium citrate. 2% or less calcium silicate and, silicon dioxide (anticaking agent)], corn starch, sunflower lecithin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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