Is PROTEIN CRISPS MADE WITH REAL CHEESE, BAKED CHEDDAR GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
citric acid
cheddar cheese
cheddar cheese seasoning
non-fat dry milk
pasteurized milk
milk protein isolate

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

citric acid

cheddar cheese

cheddar cheese seasoning

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MILK PROTEIN ISOLATE, CHEDDAR CHEESE SEASONING(WHEY, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SALT, NATURAL FLAVORS, BUTTER, CONTAINS 2% OR LESS OF: COLOR ADDED [ANNATTO EXTRACT, PAPRIKA EXTRACT], YEAST EXTRACT, NON-FAT DRY MILK, SILICON DIOXIDE TO REDUCE CAKING, SAFFLOWER OIL, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID POWDER, SODIUM CASEINATE), SUNFLOWER OIL.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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About this product

Snack · Granule, Piece

Flavor

SavorySaltyButtery

Texture

CrunchyDry

Commonly used for

SnackingOn The Go