Is Protein Daily Shake Dairy Free?

Ingredients

Protein Blend [whey Protein Concentrate (milk, Sunflower Lecithin), Whey Protein Isolate (milk, Soy Lecithin), Milk Protein Isolate], Skim Milk Powder, Flavours, Vegetable Gums (guar Gum, Xanthan Gum), Anti-caking Agent (silica Dioxide), Sweetener (sucralose), Digezyme [digestive Enzyme Blend (alpha-amylase, Acid Protease, Cellulase, Lactase, Lipase)], Salt. Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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