Is protein deluxe shell pasta & cheese cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheese cultures
  • cheddar cheese
  • cheese sauce
  • nonfat dry milk
  • concentrated milk fat
  • pasteurized milk

cheese cultures

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

PASTA (SEMOLINA, WHEAT FLOUR, PEA PROTEIN ISOLATE, MODIFIED CORN STARCH, WHEAT PROTEIN ISOLATE, PLANT NUTRIENT BLEND (NUTRIENT ISOLATES OF BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM)), CHEESE SAUCE (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CONCENTRATED MILK FAT, WHEY, NONFAT DRY MILK, SODIUM PHOSPHATE, CANOLA OIL, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LACTIC ACID, SODIUM ALGINATE, COLOR ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT), XANTHAN GUM)

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Pasta · Box Pouch, Package

Flavor
CheesySavory
Texture
CreamyChewy
Commonly used for
Meal PrepLunchDinnerSnacking