Is PROTEIN & ENERGY BARS, CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- organic chocolate
- vitamin b7 organic chocolate coating
- organic cocoa powder
- organic orange flavors
organic chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUNFLOWER BUTTER, PREBIOTIC FIBER, ORGANIC PEA PROTEIN, SUNFLOWER SEEDS, HONEY, PEA CRISPS, ORGANIC COCOA POWDER, NATURAL FLAVOR, ORGANIC NUVOUS (ORGANIC INULIN, ORGANIC STEVIA EXTRACT, ORGANIC LYCII BERRY EXTRACT, ORGANIC ORANGE FLAVORS), VITAMIN B12, VITAMIN B7 ORGANIC CHOCOLATE COATING: (ORGANIC CHOCOLATE, ORGANIC EVAPORATED CANE JUICE, VANILLA)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar