Is Protein Granola Dark Chocolate Almond Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein isolate
acid casein
whey protein concentrate
milk protein crisps

milk protein isolate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Almonds, Sunflower Seeds, Tapioca Fiber, Cashews, Allulose, Milk Protein Crisps (Acid Casein, Whey Protein Concentrate), Almond Butter, Coconut Oil, Milk Protein Isolate, Natural Flavor, Cocoa Powder Processed with Alkali, Fruit and Vegetable Juice (for color), Salt, Monk Fruit Extract

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