Is Protein Granola Peanut Butter Vegetarian?
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Why it's a maybe for vegetarian
- natural flavor
- calcium carbonate
- vegetable glycerin
- monocalcium phosphate
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dry Roasted Peanuts, Crisp Whole Oats, Crisp Brown Rice, Catalina Cereal (Pea Protein, Tapioca Starch, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate, Yeast Extract, Salt), Chicory Root Fiber, Peanut Butter (Dry Roasted Peanuts), Soy Crisps (Soy Protein, Tapioca Starch), Allulose, Vegetable Glycerin, High Oleic Sunflower Oil, Natural Flavor, Peanut Oil, Sea Salt, Xanthan Gum, Mixed Tocopherols, Soybean Oil, Stevia Extract, Monk Fruit Extract, Dry Roasted Cashews, Dry Roasted Almonds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Cereal · Granule