Is Protein Hydration Beverage watermelon strawberry GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, whey protein isolate, citric acid, cane sugar, natural flavors, sodium chloride, salt, magnesium sulfate, vegetable juice concentrate (for color), potassium bicarbonate, stevia leaf extract, niacinamide (vitamin B3), pyridoxine hydrochloride (vitamin B6), thiamin mononitrate (vitamin B1)
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