Is Protein Ice Cream, Vanilla Lime Dairy Free?
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Ingredients
Fructose, Whey Protein Concentrate (Milk, Emulsifier: Soy Lecithin), Vana Monte Refined Hardened Coconut Oil, Skimmed Milk Powder, Emulsifier (Mono And Diglycerides Of Fatty Acids), Acetic Esters Of Mono - And Diglycerides Glucose Syrup Sugar, Milk Protein, Stabilizer (Di-potassium Phosphate), Anti-caking Agent (Tricalcium Phosphate), Milk Powder, Flavors (Vanilla, Lemon), Acidity Regulator (Citric Acid Anhydrous)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.