Is Protein Muffin Mix Blueberry Lactose Free?
Why it's not lactose free
- nonfat milk
- butter
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
sugar, whole grain oat flour, wheat flour, egg, pea protein, rice protein, dried blueberries, baking soda, calcium phosphate, butter, salt, dextrose, nonfat milk, xanthan gum, natural flavors
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Often paired with Lactose Free
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