Is PROTEIN MUFFIN Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

egg white protein
whey protein concentrate from milk
chocolate
flavors chocolate praline
sav lecithin

egg white protein

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Oat Flour (Gluten), Refined Coconut Oil, Whey Protein Concentrate From Milk, Emulsifier: Sav Lecithin, Flavor Enhancer (Xylitol), Oat Fiber (Gluten), Lyophilized Orange Pieces, Fat-reduced Cocoa Powder (10%-12%), Egg White Protein, Raising Agent Disodium Phosphate, Sodium Hydrogen Carbonate, Flavors Chocolate Praline, Chocolate, Orange Juice, Sodium Chloride, Acidity Regulator (Citric Acid Anhydrous), Sweeteners Sucralose, Acesulfame K, A E Fa 0

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.