Is Protein Pancake Mix – Vanilla Cake Batter – ABS Protein Pancakes and Waffles – Gluten Free, Keto Friendly Protein Powder Mix – High Protein, Low Carb, Low Sugar – 1 Pound Package ($2.50/Ounce) Dairy Free?
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Ingredients
Casein, Whey Protein (Concentrate And Isolate), Milk Protein, Natural Flavoring Extracts Non-gmo Rice Powder, Guar Gum, Stevia, Organic Soy Lecithin, Organic Coconut, Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Natural Vanilla
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.