Is Protein Pancake Mix – Vanilla Cake Batter – ABS Protein Pancakes and Waffles – Gluten Free, Keto Friendly Protein Powder Mix – High Protein, Low Carb, Low Sugar – 1 Pound Package ($2.50/Ounce) Gluten Free?


Ingredients
Casein, Whey Protein (Concentrate And Isolate), Milk Protein, Natural Flavoring Extracts Non-gmo Rice Powder, Guar Gum, Stevia, Organic Soy Lecithin, Organic Coconut, Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Natural Vanilla
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.