Is Protein Peri-Peri Chicken Nightshade Free?
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Why it's not nightshade free
- sliced red pepper
- paprika powder
- cayenne pepper powder
- hot chilli powder
- smoked paprika
- diced red pepper
sliced red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked yellow rice, water, long grain rice, diced red pepper, peas, peri peri sauce, water, garlic puree, rapeseed oil, lemon juice from concentrate, modified maize starch, spirit vinegar, smoked paprika, salt, hot chilli powder, cumin, cayenne pepper powder, paprika powder, garlic powder, ground oregano, rapeseed oil, black pepper, cooked chicken breast, vegetables, edamame beans, sliced red onion, sliced red pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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