Is Protein Pizza Low FODMAP?
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Why it's a maybe for low FODMAP
- beef stock
- natural flavorings
- vine-ripened fresh tomatoes
beef stock
Dietitian noteMost store bought broths and stocks contain onion and garlic, which means they could be high or low FODMAP depending on serving size. Check the Monash app for more details. If the product contains less than 2% broth or stock, it is likely low FODMAP.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CHICKEN CRUST (CHICKEN BREAST, OLIVE OIL, SPICES), CHEESE BLEND (SHREDDED LOW MOISTURE MOZZARELLA CHEESE, SMOKED PROVOLONE CHEESE AND ROMANO CHEESE BLEND), PIZZA SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID), ALL NATURAL BEEF CRUMBLES (BEEF, SALT, BEEF STOCK, NATURAL FLAVORINGS)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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