Is Protein Porridge Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • whole milk powdert defatted soy flour
  • defatted soy semo/ina

whole milk powdert defatted soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Defatted Soy Semo/ina, Oat Flakes, Whole Milk Powdert Defatted Soy Flour, Cane Sugar, Freeze-dried Fruits (Strawberries Andrd Currants), Natural Flavour, Thickener (Guargum), Acidifier (Citricacid), Organic

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About this product

Cereal · Powder

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastMeal PrepSnacking