Is StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch Soy Free?
Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.
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Why it's not soy free
- soy
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
This single-serve pouch delivers a mild, slightly briny flavor with tender, flaky texture that separates easily for mixing. Commonly used in sandwiches, salads, wraps, and quick snacks, reviewers note convenience, portability, packaging, and consistent taste, while some mention small portion size and occasional variability in firmness or minor fishy aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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Often paired with Soy Free
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Where to buy
StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch is available at 19 retailers
About this product
Seafood · Pouch