Is Protein power cookies Vegetarian?
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Why it's not vegetarian
- chicken egg
- collagen proten isolate
- sucrose
chicken egg
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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Ingredients
Whey Protein Concentra'e, Fructoe-e, Glucose, Sucrose, Coconut Flaueo, Wheat Flour, Collagen Proten Isolate, Tzargarine, Van Lia Sugar, Baing Powder, Lecithin, Chicken Egg, Coconut Fla, On
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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