Is Protein Power Double Choc Crunch 7 Snap Bars Vegetarian?

Ingredients

Nuts, Peanuts, Almonds, Whey Protein Blend, Protein Crisps Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Stabiliser, Emulsifier (Sunflower 322), Whey Protein Isolate Whey Protein Isolate, Emulsifier (Sunflower 322)), Glucose Syrup (From Maize), Corn Fibre, Milk Chocolate Compound (Sugar, Vegetable Fat, Milk Solids, Cocao Powder, Emulsifiers Sunflow 322, Natural Flavours, Cocoa Powder, Brown Rice Syrup, Sunflower Oil, Glycerine, Natural Flavour

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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