Is Protein Pudding, Grass-Fed, Chocolate Gluten Free?
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Ingredients
Water, Grass-fed Rbst Free Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Cocoa Powder, Organic Coconut Sugar, High Oleic Sunflower Oil, Monk Fruit Juice Concentrate, Natural Flavors, Rice Starch, Sunflower Lecithin, Sodium Phosphate, Sea Salt, Potassium Citrate, Gellan Gum, Organic Locust Bean Gum, Potassium Hydroxide
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.