Is Protein Ranch Dip Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized milk
milk
whey protein concentrate
cultured cream cheese

cultured pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: cultured cream cheese (cultured pasteurized milk and milk, salt, contains less than 2% of guar gum, whey protein concentrate, whey protein isolate, lactic acid, carob bean gum, xanthan gum, locust bean gum, natural flavour, citric acid, natural flavour, enzyme), dried parsley, dried chives, dried onion, dried garlic, dehydrated bell pepper, dehydrated carrot, dehydrated celery, spice, salt, dextrose, dehydrated garlic, dehydrated onion, lactic acid, dehydrated red bell pepper, dehydrated green bell pepper, parsley, dill, black pepper, sodium benzoate, potassium sorbate

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