Is Protein Ranch GERD Friendly?
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Why it's not GERD friendly
- cream
- garlic
- skim milk, lactic acid, garlic, onion, stabilizer blend
- distilled vinegar
- milk protein concentrate
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Water, soybean oil, egg yolk (milk, cream), milk protein concentrate, distilled vinegar, sugar, egg yolk, salt, contains 2% or less of: skim milk, lactic acid, garlic*, onion*, stabilizer blend (modified corn starch, whey (grade A), guar gum, locust bean gum, carrageenan, xanthan gum, yeast extract, spice, roman berry extract, natural flavor. *dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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