Is Protein Rasberry Ripple Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

partially reconstituted skimmed milk solids ser maltodextrin, sweetener (erythritoll raspberry ripple (5%) (sugar, water raspberry puree, modified starch, acidity regulator (citric acid), colour nthocyanins), gelling agent (pectin)), cream m (3.5%), pasteurised dried egg yolk, whey protein isolate (milk, soya), stabilisers (glycerine, guar gum, locust bean gum, xanthan gum), emulsifier (mono - and diglycerides of fatty acids), flavouring allergy advice for allergens, see ingredients in bold. also, may contain peanuts and nuts suitable for vegetarians

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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